Whether you are feeling excited to get more involved, or glad that your volunteering time has concluded with this year's convention there is mounting evidence to support that the simple act of volunteering may positively impact your well-being. A 2016 longitudinal study found that participants who regularly partook in volunteer activities experienced greater mental well-being ratings using the General Health Questionnaire.
from #ORL-AlexandrosSfakianakis via ola Kala on Inoreader https://ift.tt/2KgkWPH
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